T.A.W.G. 3/15 workout a blast again


Thanks to Dan, Dale, Michele, Sabrina, Tom, Tony, Dianne, and Alex for another good workout.

Training Objectives/Outcomes:

  • Highlight circular movements (Single Siniwali concept and application, Downward figure 8 stick strikes, bob/weaving)
  • Reinforce the importance of relaxed/soft motion with circular movement.  It’s about redirection/guiding.
  • See the linear vs. circular relationship for the ‘bigger picture’ of training.
  • COMMIT to a choice – OBSERVE the threat, ORIENT to it, DECIDE on the response, and ACT!!!!!
  • We also did a little forensic reenactment of the “Tony Carpet Slide” incident from last class – too funny.

Next week:  Movement vs. Stance.

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